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what sessions with me are like:
Sessions with me are supportive, collaborative and focused on helping you turn reflection into action. I'll work alongside you to identify your goals, build on your strengths, develop practical strategies and create meaningful changes that fit your life and move you toward where you want to be.
who I work with:
Adolescents
Adults
Telehealth and office appointments
a little about me...
Outside of therapy, I enjoy spending with family, practicing self care and making space for rest and renewal.
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