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a little about me...

I have extensive training in Dialectical Behavior Therapy, which focuses on mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills that can help persons of all ages and backgrounds live and perform in the moment.

who I work with:

Adolescents

Adults

Athletes

Telehealth appointments only

what sessions with me are like:

I work with parents that have stressful home and work lives, working adults, persons with an extensive trauma history and young adults transitioning out of high school. I also have an interest in working with athletes of all ages that have difficulty managing anxiety and other issues affecting their performance in their prospective sport.

Abstract Water Surface

Contact

I am not currently accepting new clients. However, if you are interested in receiving services with another therapist or have additional questions please contact us. 

240-451-2171

4000 Blackburn Lane, Suite 110 Burtonsville, MD 20866

Ph. 240-451-2171
Fax. 240-366-2131
info@solcounselingandconsulting.com
@solcounseling


 

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