top of page


Our virtual sessions are conducted using our secure online platform. You may access your sessions using your computer or mobile device.

In person sessions in our
Laurel, Maryland office are
an option as well. 



We have approved clinical supervisors who provide individual and group supervision to graduate students, LGPC’s of Maryland; as
well as consultation services
to seasoned clinicians.  


We accept private pay as well as
commercial insurance plans with
Care First/BCBS, United Healthcare
and Cigna. Please reference your
insurance benefit plan for specific information regarding
copay and costs for mental/
behavioral health services. 
Pink Living Room


Sol Counseling & Consulting works with clients presenting

with issues of anxiety, depression, trauma,

life transitions, parenting and relationship concerns. 

Our child and adolescent therapists specialize in ADHD,

anxiety in children and teens and behavioral interventions. 

Sol also offers therapeutic and psychoeducational groups, workshops and a variety of wellness services. These workshops teach self care and therapeutic techniques, raise awareness of mental health issues, as well as decrease the stigma of therapy in our community. 



This guided self-care journal was created for the busy woman who always takes care of others before herself. With beautiful pages of gentle reminders, affirmations, activities and reflective journal prompts-this journal serves as a self-care workbook. It is also great as part of a therapy tool box to reinforce strategies during your sessions. 

Click the "Shop Self Care" tab to order!

The Self Care Journal & Workbook

bottom of page